HELPFUL GUIDELINES FOR SUCCESSFUL WEIGHTLOSS - MAINTENANCE

You didn’t come this far to start over.
The ShaBella Studio Maintenance Master Kit gives you everything you need to stay on track after weight loss surgery — without guilt, overwhelm, or confusion.

Inside this beautiful, easy-to-follow kit, you’ll get:

What’s Included:
• The Post-Surgery Maintenance Blueprint (Digital Guide)
• Portion Control Printable Tracker
• Dining Out Survival Guide
• Emotional Eating Reflection Journal
• BONUS: Top 10 High-Protein Foods Cheat Sheet

What You’ll Learn:

• How to structure meals to avoid weight regain

• Tips for making smart choices when eating out

• Emotional triggers to watch for — and how to overcome them

• Portion sizes that actually support long-term success

• What to eat, when to eat, and how to stay consistent

This isn’t just a digital download. It’s your game plan to maintain results for life — with confidence, clarity, and support from someone who’s walked this journey too.

Perfect For:

• Women and men who’ve had bariatric or weight loss surgery

• Anyone who’s struggling with regain or inconsistent habits

• People who want an easy, realistic structure they can actually stick to

Delivery:

This is a digital product. After checkout, your files will be delivered instantly via email and available for immediate download.